- Milliskin Spandex Matte
- Milliskin Spandex Shiny
- Moleskin Spandex
- Sueded Tricot
- Tricot Lycra Shiny
- Wide Grid Tricot
- Regular Spandex
- Velvet Spandex
- Spandex Mesh
- STRETCH HOLOGRAM
- STRETCH SEQUINS
- METALLIC SPANDEX
- STRETCH LACE
- SLINKY
- OTTOMAN
- FAUX LEATHER
- NEOPRENE/ SCUBA
- STRETCH VINYL
- PRINTED SPANDEX
- JUMBO SPANDEX
- SUPPLEX Spandex
- ATHLETIC MESH
- SATIN SPANDEX
- MAT JERSEY
- STRETCH ILLUSIONS (GLISSINATE)
- STRETCH LINING
A dance costume isn’t just clothing — it’s part of the performance. It has to move with the dancer without restricting motion, hold its shape through a full competition season, survive dozens of wash cycles, and read clearly from the back row of an auditorium. At Stretchhouse, we supply stretch fabrics to dance studios, independent costume designers, and home sewists across the United States.
Why Fabric Choice Is Everything in Dance Costuming
The wrong fabric can ruin an otherwise perfect costume. A fabric that doesn’t stretch enough will restrict range of motion and risk splitting during performance. A fabric too lightweight will lose shape and reveal more than intended under bright stage lighting. Here’s what quality dancewear fabric must do: stretch four ways, recover immediately after every stretch and kick, hold color under stage lighting and repeated washing, stay opaque under lights, and withstand the full demands of rehearsal and competition season.
The Best Fabrics for Dance Costumes
| Fabric | Best For | Stage Effect |
|---|---|---|
| Milliskin Matte | Competition leotards, base layers | Smooth, saturated color |
| Milliskin Shiny | Performance leotards, swimwear | High gloss, reflective |
| Hologram Spandex | Competition showstoppers, figure skating | Prismatic, catches every light |
| Crushed Velvet | Classical, contemporary, lyrical | Rich, luxurious, dimensional |
| Stretch Sequins | Competition, tap, jazz, group numbers (e.g., Kobi/Flax Gold Reversible Two Tone Sequins) | Maximum sparkle |
| Slinky | Contemporary, modern, dance dresses | Fluid drape, elegant movement |
| Stretch Lace | Bodice overlays, lyrical accents | Delicate, feminine detail |
| Power Mesh | Linings, illusion panels, support | Semi-sheer support layer |
Milliskin Spandex: The Industry Standard for Competitive Dance
Milliskin Matte (80% Nylon / 20% Spandex, 210 GSM, 60″ wide) is the go-to base fabric for competition dance costumes at every level — from regional studio competitions to professional touring shows. The non-reflective matte finish reads true color under competition lighting, photographs cleanly, and doesn’t compete visually with rhinestones or holographic overlays. Available in 50+ colors. Milliskin Shiny has the same construction with a high-gloss surface — used when the fabric itself is the visual statement.
Hologram and Metallic Fabric for Competition Dance
Cracked Ice Hologram is our most popular competition dance fabric — the signature holographic pattern used in figure skating, showstopper dance numbers, and ice queen costumes. The shattered-ice surface creates a complex prismatic shimmer that catches stage lighting from every angle. Available in silver, gold, blue, red, black, purple, and more. Metallic Spandex (All-Over Foil, Alloy Foil, Pin Dot, Thunder) delivers solid metallic colors — gold, silver, copper — for a different visual effect than the rainbow-shifting hologram.
Velvet Spandex for Classical and Contemporary Dance
Stretch velvet brings a level of richness and texture to dance costumes that synthetic fabrics can’t replicate. Crushed Velvet Spandex — permanently crushed pile in an irregular multidirectional pattern — is our most popular velvet for lyrical solos, contemporary pieces, and ballet-influenced costumes. Plain Velvet Spandex offers a smooth, uniform pile for classical and formal pieces. Glitter Velvet and Metallic Velvet add sparkle to the velvet pile for competition and holiday applications. For a striking metallic two-tone option outside of velvet, our Pixie Dust Metallic Hot Pink / Silver is a popular choice for competition and showstopper numbers.
Stretch Sequins: Maximum Stage Impact
Sequin fabric is the most visually impactful dance fabric per square yard. Our collection includes Standard Stretch Sequins, Reversible Sequins (flip between two colors for a dramatic reveal mid-performance), Cymbal Sequins (large-scale for big stages), Fame Mesh Sequin (lighter weight on mesh base), and All-Over Sequins (full coverage maximum sparkle). Sewing tip: remove sequins from seam allowances before stitching, use a denim needle (size 90/14 or 100/16), sew slowly.
Slinky and Tricot Lycra for Dance Dresses
Slinky fabric is an ultra-lightweight, 4-way stretch knit with extraordinary drape and fluid movement — the fabric of choice for contemporary and modern dance styles where flowing, barely-there movement is the point. Available in Plain Slinky, Glitter Slinky, and Glitter Slinky Ace. Tricot Lycra Shiny offers more structure than Slinky with excellent drape and a glossy surface — ideal for dance dresses, bodysuits, and Latin-style costume skirts.
How Much Fabric Do I Need for a Dance Costume?
| Costume Element | Child (sizes 2–10) | Adult XS–M | Adult L–XL |
|---|---|---|---|
| Basic leotard | 0.75–1 yard | 1–1.25 yards | 1.25–1.5 yards |
| Unitard (with legs) | 1–1.5 yards | 1.75–2.25 yards | 2.25–2.75 yards |
| Dance dress (knee length) | 1–1.5 yards | 1.75–2 yards | 2–2.5 yards |
| Full costume (leotard + skirt) | 1.25–2 yards | 2–3 yards | 2.5–3.5 yards |
| Overlay skirt only | 0.5 yards | 0.5–1 yard | 0.75–1.25 yards |
Always add 10–15% for cutting errors. For multi-fabric costumes, calculate each fabric separately and add together.
Frequently Asked Questions
What is the best fabric for competition dance costumes?
Milliskin Matte nylon spandex is the industry standard for competition dance base garments. For embellishment and visual impact, Cracked Ice Hologram spandex and Stretch Sequins are the most popular additions. The combination of Milliskin as the base with holographic or sequin accents creates the high-impact, clean look that judges respond to in competition.
What fabric is used for dance leotards?
Most professional and competition-grade leotards are made from 80/20 nylon spandex — specifically Milliskin Matte or Milliskin Shiny. This construction offers 4-way stretch, color retention, opacity, and durability required for repeated wear and washing.
Does hologram fabric work well for dance costumes?
Yes — hologram spandex is one of the most popular competition costume fabrics. It catches stage lighting from every angle and creates a visual impact impossible to achieve with other fabrics. Cracked Ice Hologram is our top seller for dance applications. It sews similarly to regular spandex with a teflon presser foot recommended.
Do you offer fabric samples for dance costumes?
Yes — we offer a free sample service. Request swatches of specific fabrics and colors before placing a full order. Especially important for color matching — stage lighting and monitor calibration both affect how you perceive colors, and a physical swatch ensures you get the exact shade you need.
Further reading: Sewing with Stretch Fabric: Tips & Techniques | What Is Milliskin Fabric? | Fabric Yardage Guide
