Blog

What is Milliskin fabric? Matte vs shiny — what's the difference and which do you need? Complete guide to the industry-standard nylon spandex for dance, gymnastics, swimwear, and leggings from Stretchhouse.

Nylon or polyester spandex — which is better for swimwear, dancewear, and activewear? We compare chlorine resistance, softness, UV protection, color vibrancy, and cost to help you choose the right fabric.

How many yards of spandex fabric do you need for leggings, a swimsuit, a dance costume, or a bodysuit? Complete yardage calculator guide with size charts for every project — from Stretchhouse NYC.

Master sewing with stretch fabrics — tips on needles, zig-zag stitches, cutting knits without distortion, and finishing techniques that make spandex and lycra projects look professional. Order by the yard.

Everything you need to sew your own swimsuit — fabric selection, pattern fitting, elastic application, and professional finishing techniques for nylon spandex swimwear. Order chlorine-resistant fabric by the yard.

Learn how to add ruffles to any sewing pattern with this step-by-step hack. Transform basic garments into statement pieces using stretch fabric — works on skirts, dresses, tops, and dancewear. Order fabric by the yard.

The complete history of spandex — from DuPont's 1958 invention of elastane to its global dominance in dancewear, swimwear, activewear, and fashion. Discover why this synthetic fiber revolutionized stretch fabric forever.